[Baby eat chestnut]_ children _ how to do

[Baby eat chestnut]_ children _ how to do

Chestnut has a high nutritional value. It has the effects of nourishing the stomach and invigorating the kidney and strengthening the gluten. Although its nutritional value is very good, it should also be noted that chestnut is easily digested. Although it can be eaten by children, it must not be overdoneMany, after all, the baby’s gastrointestinal development is not yet perfect, which can easily cause indigestion in the baby. In this regard, it should be paid attention to. It is also possible for the baby to eat a small amount of chestnut.

The nutritional value of babies eating chestnut chestnut is like high-quality protein. If the baby eats it, it can supplement nutrients, improve immunity, strengthen the baby’s resistance, and also help the baby’s brain and nervous system to develop healthily.

Although chestnut can supplement calcium, it will help your baby’s bones grow healthily.

However, because the baby’s gastrointestinal development is incomplete, and the chestnut is rich in cellulose, after the baby eats the chestnut, it is easy to cause satiety, which may easily cause the baby’s indigestion and gastrointestinal blockage.

In addition, the baby’s throat is underdeveloped, and the volume of the chestnut is relatively large compared to the baby’s throat. If the chestnut is directly fed to the baby, it is very easy to get into the baby’s throat and into the baby’s bronchus.

Therefore, parents should pay attention when feeding chestnuts to their babies, babies should not eat more or be careful.

However, if your baby has oral ulcers or oral sores, you can eat chestnuts appropriately.

Because chestnut is rich in riboflavin, it can help wound healing in patients with oral ulcers.

Of course, if the chestnut is moldy, you must not eat it, it will be poisoned.

Mothers don’t have to blindly pursue the white or golden color of the pulp when buying chestnuts. This is just a different variety.

If there is some browning in the meat after cooking or after cooking, once the taste has not changed, it is not harmful to the human body.

However, fresh chestnuts are usually prone to spoilage and mildew. Moms should be careful to prevent children from eating moldy and spoiled chestnuts.

It should also be reminded that children with spleen and stomach, constipation and bloating or rheumatism should not eat chestnuts!

How to eat chestnut ingredients for your baby: 50 grams of rice, moderate lean meat and rape, 1 or 2 chestnuts, boiled pork bone broth.

Practice: 1.

Wash and soak the rice for half an hour.


Mince the lean pork and simmer.


Wash the chestnuts, cook and peel them, and grind them into small particles.


Rapeseed, take the tender leaves of the cabbage, simmer the water, and cut into fine pieces.


Add rice, minced meat, and chestnuts to the pork bone broth. Slowly cook over low heat until it is sticky. Add the minced rape and cook for another 10 minutes.

Efficacy: Chestnut contains riboflavin. Frequent eating is good for children with chronic sore tongue sores; because no salt is put in the porridge, the sweetness of chestnut can increase the baby’s appetite and help the baby appetite and digestion.